4 Benefits Of Tomatoes For The Skin

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Tomatoes are an excellent source of vitamin C, besides boosting your immune system, vitamin C can help stimulate collagen production.

Tomatoes contain vitamin C and other antioxidants that could help your skin diminish fine lines and protect skin cells from damage caused by UV rays exposure.

Cutting your tomato into half, applying some honey on the surface, and rubbing gently onto your cleansed skin, is just one of the many ways you can use tomatoes on your skin.

Below are some of the importance of Tomatoes on your skin:

Remove dead skin cells
Exfoliation removes dead skin cells. It may help improve the health and appearance of your skin. Some people claim the enzymes in tomatoes can offer exfoliation benefits when applied to the skin. To create a tomato scrub, combine sugar and mashed up tomatoes. You can then rub the scrub on your body, but use care to avoid your face. Store-bought sugar crystals are rough and can create injuries on facial skin, which is thinner than the skin on the rest of the body.

Reduce the risk of sunburns
Although tomatoes should not be a substitute for sunscreen, it contains the nutrient lycopene with antioxidant properties that has a photo-protective effect. Other than applying tomatoes directly to the skin for their beauty properties, you could also increase tomatoes in your daily diet to increase the nutrient lycopene in your body.

Moisturize skin
Untreated dry skin can lead to itching, cracking, and flaking. Different lotions and creams can treat dryness. Along with traditional remedies, some people claim you can also apply tomato juice to dry skin to help provide moisture. Tomatoes are an excellent source of potassium. However, there’s no scientific evidence to show that tomato juice can be used topically to provide the same benefits as a traditional moisturizer.

Help fight cellular damage
Free radicals on the skin are known to damage skin cells from exposure to elements like sunshine. Considering tomatoes are rich in nutrients like lycopene and Vitamin C that help fight cellular damage and accelerates the regeneration of cells, it is likely to reduce the process of ageing. It is important to have tomatoes as a meal and as a skincare product for the best results.

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